Monday, May 24, 2010

Before and After
























Photos taken at the end of the Brooklyn Half Marathon in 2009 (left) and 2010 (right).  What a difference almost a year of CrossFit makes!

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2 comments:

  1. WendiMay 24, 2010 at 4:16 PM

    You look amazing! Congratulations!

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  2. S. WilsonMay 25, 2010 at 8:15 AM

    Thanks Wendi! And the best part was, I shaved three minutes off my previous time.

    Love your blog. I am rooting for your bikini bootcamp to get an armored truck; that would be hot!

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